What does it truly mean to be happy?

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 Happiness is a concept that has intrigued philosophers, psychologists, and thinkers for centuries. But what does it truly mean to be happy? Is it merely the presence of pleasure and the absence of pain, or is it something deeper and more enduring? I've developed a significant fixation over this term, the burden of my namesake. My pursuit is to explore the many philosophical viewpoints on happiness and how these perspectives manifest in our lives, influencing our mindset and state of being.

Hedonism: The Pursuit of Pleasure

Hedonism postulates that pleasure and the avoidance of pain are the ultimate goals in life. Ancient Greek philosopher Epicurus suggested that true pleasure comes from simple living, intellectual pursuits, and deep friendships. In our modern lives, this could translate to simply enjoying cup of tea, engaging in stimulating conversations, or enjoying a walk in nature. Hedonism promotes indulgence, with its essence lying in appreciating the small, joyful moments that life offers.

Eudaimonia: Flourishing Through Virtue

Philosopher Aristotle introduced the concept of eudaimonia, translated as flourishing or well-being. According to Aristotle, happiness is not a fleeting emotion but a state achieved by living virtuously and realizing one’s potential. This is something I resonate with. It involves practicing virtues like courage, wisdom, and kindness. For Aristotle, happiness is an activity; living a life in accordance with reason and virtue. I try to put this into practice by means of setting meaningful goals, striving for personal growth, and acting in ways that align with my values. 

Existentialism: Finding Meaning in Freedom

Existentialist philosophers explored how embracing our free will and creating personal meaning leads to fulfillment. Existentialism focuses on individual freedom, choice, and responsibility. Happiness, from this perspective, is about living authentically and finding purpose in our actions. This might manifest in our lives as a commitment to personal projects, pursuing passions, and embracing our unique path, even in the face of life’s inherent uncertainties. 

It is interesting to try and break down the concept of happiness as means to gain understanding. For me this is a continuous pursuit with many trials ad even more lessons. Happiness comes from within, that's one thing for sure. Now, let me continue creating more for myself. 







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